(adsbygoogle = window.adsbygoogle || []).push({});Let's talk food! My love for mushrooms is long and deep. I like to think I could live off sauteed mushrooms if needed. So it's not surprising that one of my favorite dishes at the gorgeous, all-inclusive, luxury hotel Casa de Mita in Punta De Mita, Mexico is a mushroom soup that leaves me wanting more! The flavors are rich, the texture creamy; I want to literally jump in the soup bowl. If...

(adsbygoogle = window.adsbygoogle || []).push({});Having grown up a mile away from the iconic Franklin Cider Mill in Franklin, Michigan, childhood fall memories are filled with the smell of pumpkin pie and cider donuts. So in the spirit of the holidays, here's an unbelievably tasty vegan pumpkin pie cheesecake recipe that is vegan, raw, & gluten-free. Yes, you heard me right! All the ingredients are super healthy and natural, so enjoy yourself guilt-free.Barbara from Rawsome Delights...

(adsbygoogle = window.adsbygoogle || []).push({});As I mentioned in my Sweet Potato Soup Recipe post, eating seasonally is so grounding and nurturing for our bodies. And so, since we're in full-blown squash season, here's another personal favorite: My Stuffed Acorn Squash Recipe! Just in time for  your Thanksgiving feast.Making it is relatively easy and you'll look like a pro in the kitchen! Since I'm posting this recipe on Thanksgiving, hopefully you feel inspired to whip it...

(adsbygoogle = window.adsbygoogle || []).push({});The problem with calorie counting is this: We focus on a number instead of the full nutritional value.I'll give you an example. Almost every morning after yoga, I bike over to the grocery store and snag a bag of raw cashews (I prefer the taste of raw over roasted), a couple bananas, a bag of grapes, and a GT's kombucha. If class was extra challenging, I'll probably also eat a Peanut Butter...

(adsbygoogle = window.adsbygoogle || []).push({});Many people say it's best to eat seasonally. This means lots of fresh, tropical fruits in summertime, and lots of hearty, root vegetables in fall and winter. Warm weather calls for lighter foods, cold weather calls for heavier foods. So with fall here and winter fast approaching, get ready to dig into a ton of soups and stews. These dishes heat up the body and make you feel grounded. Like this...

People ask me all the time, "What do you eat?" They want healthy, fresh, easy-to-make recipes. So I'm going to start sharing some of my favorite go-to meals, starting with my veggie pesto pasta recipe!I realize not everyone reading this blog post is vegan like I, but even without meat/dairy I PROMISE you everything I make is delicious. So try it out! You always have the option to add meat and/or cheese, of course.I live...

There's this thing the food and health industries have perpetuated for years: That carbs make you fat. That sugar is bad for you. We must reprogram what we think truly fuels our bodies!  [spacer height="10px"] I googled: "What foods make your belly fat?" and included in the list were: carb-dense foods, such as bananas, and garlic, onions, beans, nuts. While I agree with a couple on the list, namely artificial sweeteners and milk in that they are hard to digest...